Using the power of affirmations is one of the most effective ways to bring about the changes that you want to see in your life.

Your thoughts create your reality.

When you are negative and focus on the ‘shitty ‘ stuff – that becomes your reality.  Unfortunately, it is so easy to fall back into negative thinking, especially when  you’re feeling anxious, stressed or worried.  Before you know it you are ‘stuck’ and thinking things like, “I’m never going to be successful”; “It’s so difficult trying to lose weight“;  “I’m never going to meet the right person and fall in love”, “Our family is always sick”; ……Okay, I think you get the picture.

Can’t you just feel the energy draining from you as you read all these awful sentences? Negative thoughts are serious energy vampires, they drain you and keep you believing the lies that you tell yourself. They prevent you from from experiencing life in all its abundance.

One of the ways to break out of a negative mindset is to ‘retrain your brain’ by using positive affirmations and speaking words of encouragement, healing and abundance over your life.

Positive Affirmations change the energy around you, instead of feeling drained and defeated, you will feel energized, inspired, motivated, confident, affirmed and uplifted.  You will be financially successful doing what you love. You will lose the extra weight that you’re carrying.  You will meet the partner of your dreams.  You will have great health and long life.  See how the energy changes around these types of thoughts?  

Now, the secret is to change these thoughts into positive affirmations, e.g “I am successful in everything I do”, “I am radiantly healthy and full of vitality”, “I am sexy and sensual”

You have the POWER to change YOUR REALITY.  How awesome is that?Image

Love & Light



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